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Evidence, out in the open

Good science deserves more than a vague “science-backed” label. This index brings together every scientific publication and institutional source currently cited across our science pages. It includes early preclinical work, human research, systematic reviews, safety guidance and public-health context, because serious recovery support starts with seeing the whole picture.

Scientific publications and institutional references cited by Morning Mate
ReferenceEvidence or source typeCited onOriginal source
Scientific publications
Shen Y, Lindemeyer AK, Gonzalez C, et al.Dihydromyricetin as a novel anti-alcohol intoxication medicationJournal of Neuroscience · 2012 · 32(1):390-401Preclinical studyScience, DHMView source
Lee MH, Kwak JH, Jeon G, et al.Red ginseng relieves the effects of alcohol consumption and hangover symptoms in healthy men: a randomized crossover studyFood & Function · 2014 · 5(3):528-534Randomised crossover studyScienceView source
Skotnicová A, Boubínová G, Boštíková Z, et al.Does dihydromyricetin impact on alcohol metabolismPhysiological Research · 2020 · 69(Suppl 4):S573-S581Preclinical studyDHMView source
Carry E, Solberg LI, Grillo MP, et al.Identification of Dihydromyricetin and Metabolites in Serum and Brain Associated with Acute Anti-Ethanol Intoxicating Effects in MiceInternational Journal of Molecular Sciences · 2021 · 22(14):7460Preclinical studyDHMView source
Strategic developments in the drug delivery of natural product dihydromyricetin: applications, prospects and challenges2022ReviewScienceView source
Roberts E, Smith R, Hotopf M, Drummond C.The efficacy and tolerability of pharmacologically active interventions for alcohol-induced hangover symptomatologyAddiction · 2022 · 117(8):2157-2167Systematic reviewScience, DHMView source
EFSA Panel on Nutrition, Novel Foods and Food Allergens.Scientific opinion on the tolerable upper intake level for vitamin B6EFSA Journal · 2023Scientific opinionScienceView source
Dihydromyricetin: an emerging compound with comprehensive effects on multiple systemsFrontiers in Pharmacology · 2024ReviewScienceView source
Skinner SG, Matcha S, Davies DL.Therapeutic Effects of Dihydromyricetin on Wholly Alcohol-Attributed Conditions: A Systematic ReviewNutrients · 2026 · 18(14):2221Systematic reviewDHMView source
Institutional references
European CommissionEU Register of nutrition and health claims made on foodsRegulatory registerScienceView source
National Institute on Alcohol Abuse and AlcoholismAlcohol MetabolismPublic-health explainerScienceView source
National Institute on Alcohol Abuse and AlcoholismHangoversPublic-health explainerScienceView source